This Pilates reformer class is a great all-around class that is suitable for almost anyone. This class focuses on Pilates reformer exercises that are optimal for:
- Someone in the first stages of their Pilates practice
- Someone who is getting back into their Pilates practice and needs to rebuild their Pilates principles
- Someone who may have a special condition that requires some exercise modifications
- Any seasoned Pilates participant who wants to come back and refine their base knowledge of Pilates reformer exercises.
Grip-able footwear is required for this Pilates class.
Pilates Toesox can be purchased at our studio before class.