The Most Thoroughly Integrated Natural Medicine Program Available in Phoenix, AZ

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Step 1 Reform(er)!

This Pilates reformer class is a great all-around class that is suitable for almost anyone. This class focuses on Pilates reformer exercises that are optimal for:

  • Someone in the first stages of their Pilates practice
  • Someone who is getting back into their Pilates practice and needs to rebuild their Pilates principles
  • Someone who may have a special condition that requires some exercise modifications
  • Any seasoned Pilates participant who wants to come back and refine their base knowledge of Pilates reformer exercises.

Grip-able footwear is required for this Pilates class.

Pilates Toesox can be purchased at our studio before class.