The Most Thoroughly Integrated Natural Medicine Program Available in Phoenix, AZ


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Hour of Tower

Get directly connected with the springs in this full hour of Pilates tower exercises. We take you from standing to laying and everything else in-between as we lengthen and strengthen every area of the body.  All Pilates levels are welcome!

Grip-able footwear is required for this Pilates class.

Pilates Toesox can be purchased at our studio before class.